In the journals: Yoga and stretching are equally effective for easing low back pain
People with low back pain who are willing to try exercise are likely to find some relief with either yoga or a stretching program.
People with low back pain who are willing to try exercise are likely to find some relief with either yoga or a stretching program.
For people who have had a heart attack or are at risk of having one, a daily aspirin can be an effective prevention measure.
Smoking just a few cigarettes a day carries as much heart disease risk as smoking a pack a day, and secondhand smoke exposes nonsmokers to risk as well.
After a heart attack six years ago, I went on Lipitor because my doctor said it was proven to reduce the risk of a second heart attack. Three years ago, I switched to a generic to save money. Now that Lipitor is going generic, should I switch back?
Blood pressure gets so much attention because uncontrolled hypertension is a significant risk factor for heart attacks and strokes.
Ten years ago, I had uterine artery embolization to get rid of uterine fibroids. How long do the plastic particles they inject into the arteries stay in the body? Do they dissolve?
Fruits and vegetables provide a foundation for healthy eating.
As many as 20% of people over 65 experience delirium during illness or hospitalization. It can be caused by medication, infection, or injury.
I got divorced a few months ago. Recently I was diagnosed with depression. A friend suggested I try interpersonal therapy. She thinks the problem is my relationship with my former husband. I’d never heard of this therapy. Could you tell me more about it?
The authors of the book Organize Your Mind, Organize Your Life discuss the principles of organization and offer suggestions for getting started.