Better sleep means better health …
Prescription medicines may cause problems with sleep. The fix may be to adjust the type or dose of medication or seek sleep behavior therapy.
Content restricted. Requires subscription
Pelvic organ prolapse
Pelvic organ prolapse is getting national attention because of complications from surgical mesh sometimes used in surgery. Finding a urogynecologic surgeon can ensure successful treatment.
Content restricted. Requires subscription
Making peace with holiday buffets
The best way to navigate the holiday buffet is with advance planning. Dietitians advise eating before attending parties, using a salad plate instead of a dinner plate at buffets, and sipping water between bites.
Content restricted. Requires subscription
Stem cell therapy for heart disease
Researchers are aiming to find a way to repair damaged hearts with stem cells. Many uses for stem cell therapy are being pursued, but its future likely lies in the prevention and treatment of heart failure.
Content restricted. Requires subscription
Heart Advances from Harvard: Potential cure for type 1 diabetes
A study conducted at Massachusetts General Hospital has confirmed that a vaccine designed to raise levels of tumor necrosis factor (TNF) temporarily restores insulin secretion in people with type 1 diabetes.
Content restricted. Requires subscription
Treating many conditions-with just one pill
A polypill combines three, four, or more medicines into a single pill. It’s an idea that could prevent many women from missing their important medications.
Content restricted. Requires subscription
Stopping repeated urinary tract infections
The drop in estrogen after menopause increases a woman’s risk of urinary tract infections. Antibiotics can treat a UTI. To help prevent repeat infections, a woman should fully empty her bladder each time she uses the bathroom and drink plenty of water.
Content restricted. Requires subscription
In search of vitamin D
How much daily vitamin D is needed for bone health is controversial. Harvard experts recommend 1,000 international units (IU) of vitamin D per day (up to 2,000 IU in those at risk for vitamin D deficiency) plus 1,000 to 1,200 milligrams of calcium.
Content restricted. Requires subscription
News briefs: Total knee replacements on the rise, despite high costs
The amount of total knee replacements in the United States has more than doubled since 1991. This may reflect an expanding pool of older adults and a desire to maintain a more active lifestyle that is possible only if arthritic knees are replaced.
Content restricted. Requires subscription
What you should know about: Aspirin during a heart attack
Aspirin during a heart attack can help save your life. Chewing one regular-strength adult 325-milligram (mg) aspirin, and swallowing it, should be sufficient.
Content restricted. Requires subscription