Statin drugs to lower cholesterol may also reduce the risk of cancer death, a new study suggests. The study included 18,721 Danish adults who took statins before being diagnosed with cancer. They were compared with 277,204 cancer patients who had never used statins. People who took statins were 15% less likely to die of cancer or any other cause during a follow-up period. Researchers said that’s about the average benefit of chemotherapy. But experts said this doesn’t mean people with cancer should take statins. For example, death rates were not lower for those who took bigger doses of statins. Researchers look for that sort of relationship as evidence that a drug fights disease. The study also did not randomly assign people to receive a treatment or a placebo (fake). That means other factors could explain the results. The New England Journal of Medicine published the study.
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Exercise probably is the best treatment other than surgery for knee pain caused by osteoarthritis, a research review finds. Current guidelines already recommend exercise. But the review did not support other recommended treatments. It found no long-term benefit from tai chi or massage. With electrical stimulation, pain actually got worse over time, the review found. The new study was based on a review of 193 earlier studies. It found that only a few types of physical therapy helped to reduce pain or disability or help function of the knee. Exercise worked best. The authors said people should get an exercise prescription from a physical therapist. Aerobic exercise or strength training both can help, they said. Sticking with the plan improved results. But strenuous workouts were no better than moderate exercise. The journal Annals of Internal Medicine published the study.
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I am 70-year-old woman, and for the last 2-3 years my fingernails have begun to split in a lateral manner. I take calcium, so I’m wondering what is causing this.
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Even the healthiest middle-age Americans have a 1 in 3 chance of heart problems or a stroke later in life, a new study finds. But they’ll avoid these diseases longer than less healthy peers. These estimates are based on numbers from 5 large, long-term studies. They included nearly 50,000 people ages 45 and older. Authors of the new study looked at long-term health for people based on whether they had health conditions that increase risk. The healthiest adults were those who didn’t smoke and didn’t have diabetes, high blood pressure or high cholesterol. Among those who fit this healthy profile at age 55, about one-third developed heart or blood vessel problems. The problems included a heart attack, stroke, heart failure, chest pain caused by clogged arteries, or death related to one of these conditions.
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Medical advice about cutting back on screen time didn’t lead to a reduction for 3-year-olds, a study found. But the children did eat fewer meals in front of the TV. The study included 160 families. All had a child who was seeing a doctor for the regular 3-year-old “well visit.” All of the families got information about media safety. They also answered questions about kids’ eating and media habits. Half of the families, chosen at random, also received more advice. They were told about the health impact of excess screen time, such as TV and video games. They were given strategies to cut back. These included keeping TVs out of kids’ rooms and not watching during meals. One year later, screen time remained the same for children in both groups. But kids whose parents were urged to limit screen time cut back from 1.9 meals a day in front of the TV to 1.6 meals a day.
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The key components of weight loss are taking in fewer calories and, through physical activity, burning more calories than consumed.
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