It appears that migraine headaches with aura may signal an increased risk of heart attacks and stroke. However, migraines will not hurt thinking skills.
Drinking two cups of coffee a day may protect against heart failure, likely by lowering the risk of high blood pressure and diabetes.
Strengthening the body’s core muscles reduces strain on the back and helps relieve or prevent pain. Strenuous core exercises can lead to serious injury for older people. Gentle stretches and exercises can be just as effective at core strengthening.
Small changes to the setting of an implantable cardioverter-defibrillator (ICD) can reduce inappropriate shocks and the risk of death. People with ICDs are advised to check with their doctors to find out if they need adjustments to their ICDs.
Scientists continue to prove that the Mediterranean diet is good for your heart and brain. The diet is rich in olive oil, fruits, vegetables, nuts, and fish, and low in red meats and processed meats, with a moderate amount of cheese and wine.
Half of women suffering from urinary incontinence never seek treatment, but they should. There are many effective treatments for stress and urge incontinence, including Kegel exercises, medication, botulinum toxin A (Botox), and surgery.
Inflammation may predict a person’s risk of developing age-related macular degeneration. People who are concerned about this risk can help lower inflammation levels with weight loss and exercise.
Inhaled medications aim to reduce airway inflammation, improve airflow, and decrease or relieve shortness of breath. They are available as dry powders and as liquids that are delivered in metered doses in spray form.
A large and well-designed study compared the Mediterranean style diet to a low-fat diet. People on the Mediterranean diet had fewer heart attacks and other cardiovascular problems.
Taking in the amount of caffeine in two 8-ounce cups of coffee may worsen involuntary bladder leakage (urinary incontinence).