A small study suggests that a brain scan may give clues to people’s likely response to depression treatment. The study included 62 people with major depression. All were given positron emission tomography (PET) scans to show activity in different areas of the brain. Then people were randomly assigned to treatments. Half received cognitive behavioral therapy, a type of talk therapy. The others were given the medicine escitalopram. Treatment lasted 12 weeks. Only 38 people had a clear response to treatment and clear PET scan results. In the psychotherapy group, 12 people got better and 9 did not. On their PET scans, those who did well had shown less activity in an area of the brain called the insula than those who did not improve. The insula is involved with emotion and self-awareness. Among those taking medicine, 11 got better and 6 did not.
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Bullying by a brother or sister can cause as much psychological damage as bullying by peers, a new study suggests. The study was based on the National Survey of Children’s Exposure to Violence. About 3,600 children took part in the study. Children ages 10 and older were interviewed themselves. Parents answered questions for younger children. Questions addressed 4 types of aggression. Physical attacks were divided into 2 types: those that used a weapon or caused injury and those that did neither. Researchers also asked about property theft and psychological attacks such as saying mean things. People were asked if any of these things had occurred in the last year and if the attack came from a peer or a sibling. Children also were asked standard questions to measure their levels of anxiety, depression and other types of psychological distress.
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Harvard researchers led by Harvard Heart Letter Co-editor in Chief Dr. Richard Lee have found a naturally occurring substance in the blood of young mice that rejuvenates the hearts of old mice.
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More testing doesn’t always mean better care. Special tests such as nuclear imaging or cardiac ultrasound may be a good idea for people with certain worrisome symptoms or conditions.
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Men at risk of gout attacks should keep their blood uric acid under 6 milligrams per deciliter. Dietary changes alone may not lower uric acid sufficiently if it is high, but avoiding certain gout-triggering foods can still help prevent gout attacks.
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Strength building exercise helps to prevent bone loss with aging better than regular walking, although walking has proven benefits for heart health and overall physical fitness.
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After PSA testing to check for hidden prostate cancer, many men are offered a prostate biopsy to confirm a diagnosis. Often, biopsies do not find cancer, making the biopsy unnecessary. The PCA3 test can help some men avoid unnecessary repeat biopsies.
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Certain fruits and vegetables deliver a significant amount of potassium with comparatively low carbohydrates, making them better food sources for people with diabetes. They include asparagus, tomatoes, green leafy vegetables, strawberries, and nectarines.
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Vegetable-rich diets are associated with lower risk for chronic disease. To get the full range of nutrition from plant foods, choose from a variety of colors when you shop and eat, including blue/purple, green, orange/yellow, white/light green, and red.
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