‘Male Menopause’ Not as Simple as ‘Low T’
“Low T,” or testosterone, may not cause all of the symptoms of so-called male menopause, a new study suggests. In fact, low levels of the female hormone estrogen may play a role as well, the study finds. And there was no clear cutoff for “low” testosterone. The study included 400 healthy young and middle-aged men. They were given a drug to suppress natural production of both testosterone and estrogen. Then they were given either testosterone gel (in different doses) or a placebo (fake) gel to apply for 16 weeks. In men, some testosterone is converted to an estrogen called estradiol. Half of the men also were given a medicine that blocked this from happening. After 16 weeks, the loss of either hormone was linked with reduced sexual function. Men with lower levels of testosterone had more loss of muscle mass and strength. Low estradiol was linked with increases in body fat.
Diagnosis Heart Failure
Research we’re watching: Belly fat linked to heart disease and cancer
Belly fat-fat accumulation around the internal organs, including the heart and arteries-increases risk of heart disease and cancer. Evidence suggests that this kind of fat emits disease-promoting chemical messengers.
When to seek genetic testing for heart disease
Thickening of the heart-hypertrophic cardiomyopathy-is a genetic disease. People with a first-degree relative who has the disease have a 50-50 chance of having it, too. Family genetic testing is indicated, as early detection can prevent sudden death.
Research we’re watching: Eat breakfast to lower heart risk
Regularly eating breakfast is associated with a 27% lower risk of heart attack or death from heart disease than skipping the first meal of the day.
Prevent kidney disease to prevent heart disease
Adopting a heart-healthy diet doesn’t necessarily mean drastic lifestyle change. Small dietary tweaks may suffice. Pick tasty substitutes for saturated fat, trans fat, sugar, sodium, and calories while increasing fiber and nutrient intake.
Make these better food choices for better heart health
When a family member develops a type of heart disease with a known genetic cause, all close family members should consider genetic testing.
Research we’re watching: Protecting heart cells after heart attack
Blocking a molecule that inhibits an important heart gene helps prevent heart cells from dying after a heart attack.
Tell your dentist about your heart problems
Although dental disease and heart disease share many of the same risk factors, the American Heart Association says there’s no convincing evidence that dental disease causes heart disease. People with valve disorders need special dental care.