The U.S. stroke death rate has dropped 30% in the last 11 years, and a new report takes a look at the reasons. Because of the decline in deaths, stroke has slipped from third to fourth place among U.S. causes of death. Several causes appear to have had a role in this decline, a co-author of the report said. George Howard, Dr.P.H., is quoted in a December 3 article from HealthDay News. He said the most important reason may be improvements in control of high blood pressure. Another reason may be the reduction in smoking rates, he said. Cholesterol levels have declined as a result of better medicines. Treatments for stroke patients also have improved, Howard said. Howard teaches in the School of Public Health at the University of Alabama at Birmingham. He is a professor of biostatistics.
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A vaccine used to prevent tuberculosis might also help people at high risk of developing multiple sclerosis, a new study suggests. Multiple sclerosis (MS) occurs when the immune system attacks the sheath that surrounds the body’s nerve cells. Some people first are diagnosed with “clinically isolated syndrome.” Symptoms include numbing and problems with vision, hearing and balance. About half of those with this syndrome will develop MS within 2 years. The new study included 73 people with this syndrome. They were randomly divided into 2 groups. One group received injections of a vaccine against tuberculosis that contained live but weakened bacteria. The other group received placebo (fake) injections. In the next 6 months, brain scans showed an average of 8 lesions (possible signs of MS) in those who got the placebo and 3 lesions in those who got the vaccine.
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Strengthening and flexibility exercises, done on land and in water, significantly reduce hip and knee osteoarthritis pain and also improve physical function.
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Sluggishness, fuzzy thinking, and unexplained weight gain are often missed as symptoms of an underactive thyroid.
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Two kinds of services help people remain in their homes longer. Home health care is covered by Medicare and brings professional nurses and therapists into the home to provide treatment. It’s intended for people who are recovering from illness, injury, or surgery. Private duty care is not covered by Medicare. It provides the day-to-day help most people need for the activities of daily living, such as housekeeping and meal preparation. Care is available for a few hours or 24 hours per day.
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It appears that monitoring blood pressure at home helps control hypertension better than just a doctor visit.
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Regular exercise in people without dementia reduces (but does not eliminate) the risk of cognitive decline and dementia as we age.
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Getting an influenza vaccination is associated with a lower risk for developing major heart problems such as heart failure, heart attack, stroke, and even death.
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Improving overall well-being is a matter of boosting happiness and health. About 40% of what determines happiness is under one’s control. It’s not events, but responses to events that determine a level of happiness.
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The benefits of moderate alcohol intake appear to apply not only to healthy people but also to people with coronary artery disease risk factors or coronary artery disease itself.
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