Harvard Health Content API

Over the past decade, the number of organic foods available at the grocery store has increased significantly. You'll find everything from produce to meat to packaged snack foods.

However, when compared with non-organic foods, organic options can be quite expensive. So when it comes to making choices at the grocery store, how do you know which choice is best for both your body and your wallet?

Do you know what to have on hand and how to keep your food safe if you lose power? Here's what you need to know.