Medical Myth Prevention — Understanding Medical News
A Dangerous Myth: It’s Over-the-Counter, It Must Be Safe
The “8 glasses per day” rule
Is eight glasses of water a day really necessary, or can you trust thirst to guide hydration? Explore dehydration risks, myths, and safe limits.
Forget What You Heard About Amnesia
Simple Changes, Big Rewards
Gentle Core Exercises: Start toning your abs, building your back muscles, and reclaiming core fitness today
Workout Workbook: 9 complete workouts to help you get fit and healthy
What are health risks of aluminum exposure?
Aluminum is an ingredient in so many products. What are the health risks of aluminum exposure?
Value of Mammograms Over Age 70 Questioned
Mammograms can help detect breast cancer. But these screening tests did not reduce the number of advanced breast cancer cases diagnosed in older women. So says a study in the Netherlands. The study looked at the effect of extending regular screenings to women between the ages of 70 and 75. It included more than 25,000 women in this age group. All had been diagnosed with breast cancer between 1995 and 2011. While early stage breast cancer cases rose quite a bit in these women over those 16 years, advanced breast cancer cases did not show marked improvement. Researchers expected that, with increased detection of early breast cancer, advanced breast cancer diagnosis would significantly decrease. It did not. Regular mammograms in this older age group could do more harm than good, the researchers said.