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Another benefit of brisk walking

Brisk walking may improve the symptoms of Parkinson’s disease. Some evidence shows that it may improve motor function, mood, tiredness, fitness, and some aspects of thinking abilities.

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Author Posted on August 18, 2014February 23, 2020Categories health-letterLeave a comment on Another benefit of brisk walking

Be proactive about sun protection

It appears that physicians rarely counsel people about sunscreen use-even people with a history of skin cancer. However, people should wear a broad-spectrum sunscreen before heading outdoors, even in fall or winter.

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Author Posted on August 18, 2014February 23, 2020Categories health-letterLeave a comment on Be proactive about sun protection

Can you avoid carpal tunnel syndrome?

Carpal tunnel syndrome can be treated with surgery and also nonsurgical treatments, such as splinting, steroid injections, stretching and exercising the wrist and hand, and possibly vitamin B6 and acupuncture.

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Author Posted on August 18, 2014February 23, 2020Categories health-letterLeave a comment on Can you avoid carpal tunnel syndrome?

Can drinking wine really promote longevity?

It appears that there is no link between dietary resveratrol levels and the rates of heart disease, cancer, and death in humans.

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Is that mood change a sign of something more serious?

Mood-related symptoms can come and go in response to everyday stresses. If they occur for long periods, cause significant distress, or interfere with daily functioning, it’s time to seek help.

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Author Posted on August 18, 2014February 23, 2020Categories health-letterLeave a comment on Is that mood change a sign of something more serious?

Foot and ankle health IQ

It’s helpful to learn the conditions that strike various parts of the feet, and to seek treatment if pain occurs with walking.

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Author Posted on August 18, 2014February 23, 2020Categories health-letterLeave a comment on Foot and ankle health IQ

Do older adults need colorectal cancer screenings?

Routine colorectal cancer screening in older age is debated. Some guidelines suggest that people should not get screenings past age 75 or 80. However, some evidence shows the screenings are effective well into the 80s.

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Author Posted on August 18, 2014February 23, 2020Categories health-letterLeave a comment on Do older adults need colorectal cancer screenings?

Stay mentally active to keep thinking skills sharp

Staying mentally active by reading books, participating in social activities, and doing computer activities at least three times per week helps to keep the aging brain sharp.

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Author Posted on August 18, 2014February 23, 2020Categories health-letterLeave a comment on Stay mentally active to keep thinking skills sharp

Ask the doctor: What the evidence shows about eggs as part of a healthy diet

The average healthy person suffers no adverse health effects from eating an egg a day. People with diabetes or who already have heart disease probably should eat no more than three egg yolks per week.

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Author Posted on August 18, 2014February 23, 2020Categories health-letterLeave a comment on Ask the doctor: What the evidence shows about eggs as part of a healthy diet

Cold sores danger to son’s health?

I think my 15-month-old son gets cold sores. I’ve heard that cold sores are caused by herpes simplex virus, which never leaves the body. How did he get this? Could it pose any danger to my son’s health now or in the future?

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Author Posted on August 18, 2014January 20, 2024Categories ask-the-doctorLeave a comment on Cold sores danger to son’s health?

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