New concerns about anticholinergic medications
Anticholinergic use among older adults for three or more years is linked to an increased risk for developing dementia and Alzheimer’s disease.
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Ask the doctor: Which supplements do I need?
There seems to be agreement that supplements are worthless in supporting good health. I?ve been taking a multivitamin for older women for many years. I also take a calcium supplement since I am lactose intolerant. Should I discontinue the multivitamin, the calcium, or both?
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Smartphone apps for blood pressure: A clever choice?
Smartphone applications (apps) that track and create charts of blood pressure readings over time may help people to better control their condition. But apps that use the phone itself as a blood pressure-measuring device may not be accurate.
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Whole grains associated with longevity, say Harvard researchers
It appears that people who regularly eat whole grains have a lower overall death rate and a lower death rate from heart disease than people who don’t eat whole grains regularly.
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How to be a savvy hospital shopper
To find the best hospital, ask a doctor for a recommendation. Other ways to identify a quality hospital include checking national hospital rankings and browsing hospital websites.
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6 ways to enjoy fiber in your diet
A daily intake of 25 to 35 grams of fiber reduces the risk of major diseases. Ideas for incorporating it into diet are given.
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Stressful job may raise stroke risk
Having a demanding job with little control may slightly increase the risk of a stroke. Job strain may activate factors that predispose a person to developing a blood clot, which can lead to a stroke.
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Ask the doctor: Should I retire now or keep working as long as I am able?
My wife says I should slow down and retire, but I hope I can work forever. What?s your take?
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Sitting may increase risk of early death
Sitting for hours at a time increases risk of heart disease, cancer, and diabetes, even for people who exercise regularly.
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Feeling young at heart may help you live longer
Feeling younger psychologically might lead to better attitudes about health as well as better health habits.
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