What is the best home remedy for a stiff neck?
Some of the best home remedies for a stiff neck include:
• apply cold for the first 2 days, then apply heat
• gentle stretching exercises balanced with rest
• gentle massage
• over-the-counter pain relievers such as acetaminophen, and/or anti-inflammatory medicines (such as ibuprofen)
• intermittent use of a soft neck brace or collar
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