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Don't give up on healthy eating every time you leave the house.

Calorie counting is the tried-and-true approach. But if that doesn’t appeal, there are other ways to pare down.

Computer and smartphone helpers can keep your weight-loss goals on track.

Job one is losing weight. Job two is keeping it off. Here’s how.

Natural does not equal better.

Set up apps for success.

 

Keep these drinks to a minimum.

Drug therapy for type 2 diabetes usually starts with metformin, but other options may provide even more weight loss.

People diagnosed with diabetes should try to get their LDL below 70 mg/dL. A statin might help.

Weight control should get your total focus if you are newly diagnosed with diabetes.