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Here’s the scoop on how coffee may affect your heart — and the best way to prepare and enjoy this aromatic beverage.

With a possible end to the pandemic in sight, how should older adults emotionally prepare for a "normal" world? 

Exercise, sleep, stress reduction, and a healthy diet play important roles in protecting health.
 

If lack of energy has drained your sex life, there are ways to reignite the passion.

Lost your spark and gusto? These strategies can help you recharge.

An annual checkup may be most helpful for people with chronic conditions.

When the pancreas doesn’t produce enough insulin, blood sugar levels can become dangerously high.

It helps your heart, decreases stress, boosts your brainpower, and much more.

The best exercise routine is personalized to you.

Trying new activities and exercising with a partner can help keep you moving.