Does exercise give you energy?
Content restricted. Requires subscription
Category: Uncategorized
Acupuncture for pain relief: How it works and what to expect
Content restricted. Requires subscription
How to avoid jet lag: Tips for staying alert when you travel
Content restricted. Requires subscription
Biofeedback therapy: How it works and how it can help relieve pain
Content restricted. Requires subscription
Should you take probiotics with antibiotics?
Content restricted. Requires subscription
Best vitamins and minerals for energy
Content restricted. Requires subscription
For better cognitive fitness, be a lifelong learner
Keep your brain sharp by trying something new—read, play chess, tackle puzzles, learn a skill, or take on a fresh challenge at work or home. Learn more about this health tip.
Content restricted. Requires subscription
The benefits of probiotic bacteria
Content restricted. Requires subscription
Limit screen time and dim the lights at least an hour before bed to improve sleep quality
Bright lights at night can block melatonin and disrupt sleep. Dim lights, avoid screens after 9 pm, skip backlit devices, and use night lights instead of bright bulbs. Learn more about this health tip.
Content restricted. Requires subscription
How much do you really know about ADHD?
When someone mentions ADHD, we tend to think of children, but it can be a big problem for adults, too. How big? Take our 10-question quiz and find out.
Content restricted. Requires subscription