Category: recipes

These easy oven-baked fries are a delicious, lower fat alternative to french fries.

This is a salad your family will love and it provides each person with 1 1/2 servings of vegetables.

Serve this vegetarian entree with salad and tortillas.

This easy fruit cobbler is delicious all year round.

A heart-healthy one-dish meal made with lean top round beef, lots of vegetables and a spicy, low-sodium herb mixture.

This low-saturated fat, cholesterol-free pasta dish contains lots of tomatoes and herbs and very little oil.

This easy-to-make recipe is low in fat.

Defatted chicken broth and low-fat milk lower fat content, yet give the sauce a rich creamy taste.

With no added salt and very little oil in the marinade, these broiled or grilled kabobs are lower in saturated fat, cholesterol and sodium.

Skimming fat from the cooking juices helps to minimize fat content of this veal dish.