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Category: heart-letter

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Heart Beat: Applying cardiac advances saves lives

As the guidelines for treating heart disease are informed by evidence from medical studies, these treatments become more common and survival rates increase.

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Heart Beat: Good news keeps brewing on coffee and heart disease

According to an Italian study, heart attack survivors can safely drink a cup or two of coffee a day without increased risk for additional heart disease.

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Heart beat: As the hammock swings

A Greek study found that taking a nap may decrease the risk of heart disease, but the results may be due to other factors, such as a lower-stress lifestyle, so they cannot be interpreted as cause and effect.

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Heart Beat: Look alive – it’s Monday!

A public service campaign aims to encourage people to make healthier lifestyle choices by thinking about them each week on Monday.

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Joint inflammation may point the finger at heart disease

Inflammation from rheumatoid arthritis, lupus, or gout has been linked to an increased risk of heart disease. Drugs are being tested, but the current advice is to exercise, eat a healthy diet, and control weight, blood pressure, and cholesterol.

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Editors’ note

The editors of the Harvard Heart Letter introducean issue focused on acquiring new knowledge in order to improve your health.

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A road map to life in the fat lane

The body’s process of turning fat into artery-blocking plaque is described and illustrated.

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Heart Beat: Beans, beans, the magical fruit

Besides the nutritional benefits, eating beans regularly can lower cholesterol and reduce the risk of a heart attack.

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Ask the doctor: How many calories do I need?

How can I figure out how many calories I should take in every day?

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In Brief

Brief reports on the beneficial effect of weight loss on the heart, eating a Mediterranean-style diet to control blood sugar, and an attempt to compare angioplasty and exercise as treatments for angina.

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