Use strength training to help ward off chronic disease
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Category: health-beat
health-beat
Unlock the brain-gut connection for better digestion and health
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Watch out for these balance busters
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Can a 10-second balance test predict longevity?
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Atrial fibrillation: New guidelines, new advice
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Take control of eczema with simple skin care strategies
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Sleep Smarter as You Age?6 Ways to Rest Better at Night
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Tips to leverage neuroplasticity for cognitive fitness as you age
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When to seek a doctor’s help for heartburn
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Slowing bone loss with weight-bearing exercise
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