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harvardhealth_news_UNDEFINED

What?s your take on the new sunscreen ingredient?

As of August 2026, sunscreens in the United States will be allowed to use an ingredient called bemotrizinol. It blocks both UVA and UVB rays and it doesn’t appear to be absorbed into the bloodstream, unlike many sunscreen chemicals.

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Author Posted on July 9, 2026Categories harvardhealth_news_UNDEFINED

Peptides: What they are, potential benefits, and safety concerns

Peptides are the building blocks of proteins that play key roles for health. But the benefits and risks of supplementing with injectable peptides, which are popular on social media, are largely unknown.

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Author Posted on July 7, 2026July 7, 2026Categories harvardhealth_news_UNDEFINED

Diverticulitis diet: Foods to avoid during and after a flare up

During a diverticulitis flare-up, it’s important to stay nourished and hydrated. Start with clear liquids, then progress to low-fiber soft foods before gradually reintroducing high-fiber foods. For long-term prevention, focus on a high-fiber diet and regular exercise.

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Author Posted on July 2, 2026Categories harvardhealth_news_UNDEFINED

Do you still need your thyroid medication?

Diagnosing hypothyroidism can be tricky because typical symptoms (such as fatigue and trouble losing weight) have many other possible causes. Some people treated for hypothyroidism may be able to safely stop treatment with close medical monitoring.

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Author Posted on July 2, 2026Categories harvardhealth_news_UNDEFINED

Atherosclerosis: Can AI help your doctor detect it?

Using an AI algorithm on a coronary computed tomography angiogram can quantify the type and amount of plaque in the heart’s arteries. But whether that information can help prevent more heart attacks remains to be seen.

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Author Posted on July 2, 2026Categories harvardhealth_news_UNDEFINED

Cardiac amyloidosis: Better detection and new treatments

Cardiac amyloidosis is a rare heart condition that causes the walls of the heart to become thick, stiff, and unable to pump normally. Three FDA-approved medications for the most common form, ATTR-CM, slow disease progression and extend life.

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Author Posted on July 1, 2026Categories harvardhealth_news_UNDEFINED

Beef tallow, seed oils, and full-fat dairy: Are any of them heart-healthy?

Foods that contain mainly saturated fat, such as beef tallow and butter, are less heart-healthy than those that contain mainly unsaturated fats, including olive oil and seed oils such as canola oil and soybean oil.

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Author Posted on July 1, 2026Categories harvardhealth_news_UNDEFINED

Lose more weight and protect your heart by pairing exercise with eating fewer calories

Exercising more without eating less is often unsuccessful for people trying to lose weight. Despite this, exercise can still improve blood pressure and cholesterol levels.

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Author Posted on July 1, 2026Categories harvardhealth_news_UNDEFINED

Heart risks from cannabis remain hazy but warrant caution

A 2026 review found conflicting evidence regarding the links between cannabis and heart-related problems, including heart attacks, stroke, coronary artery disease, and heart failure. The most consistent association was between cannabis use and heart rhythm problems.

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Author Posted on July 1, 2026Categories harvardhealth_news_UNDEFINED

Should I take a statin if my calcium score is low?

People who have a low coronary artery calcium score (between 1 and 99) have signs of early heart disease. Current guidelines recommend taking a statin, with a goal of lowering LDL cholesterol by at least 30%.

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Author Posted on July 1, 2026Categories harvardhealth_news_UNDEFINED

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