Month: March 2020

Is your child’s school closed due to precautionary measures around coronavirus? Here are some tips to help parents cope.

There is evidence that antidepressants are not effective in older people with dementia. Emerging research suggests that nondrug, psychosocial interventions are the most effective treatments for depression or anxiety in older adults with cognitive impairment.

While COVID-19 brings normal life to a temporary halt as we practice social distancing, it helps to double-down on deepening social bonds and practicing kindness and gratitude, not emotional distancing.

A study comparing the hearts of apes with four different groups of men demonstrates how the heart adapts over a person’s lifetime, depending on what exercise a person does (or doesn’t do). The most revealing part of the findings pertained to men who are generally not active.

If you are pregnant, naturally you have concerns about COVID-19 and its potential effects on you and your fetus or newborn. Although there is limited data on the new coronavirus and pregnancy, some questions can be answered.

A study comparing the outcomes of three eating plans (Mediterranean diet, paleo diet, or intermittent fasting) that were followed for a year found that all participants lost weight, and also had added benefits such as lower blood pressure.

As with younger children, teenagers are also likely to have questions –– and possibly misinformation –– about the new coronavirus. While the questions may be similar, your answers may be more complex.

Is 98.6˚ F still the norm for body temperature? Data collected over almost 160 years show that the normal body temperature has been declining and is now roughly one degree lower.