Fermented foods for better gut health
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Month: May 2018
4 things to know about ticks and Lyme
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Knuckle cracking: Annoying and harmful, or just annoying?
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What is a leaky gut?
In recent years, scientists have discovered that the inner lining of the intestine can become leaky, and allow toxins from microbes (and, sometimes, the microbes themselves) to get into the bloodstream. This can cause inflammation.
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The bacterial horror of hot-air hand dryers
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Memories: Learning, remembering, (not) forgetting
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What’s the deal with autoimmune disease?
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Burning calories without exercise
How to burn calories without exercise, from resting with a book to sitting and breathing. Try intentional non-exercise physical activity, like brisk walking or taking the stairs.
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When it comes to protein, how much is too much?
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Chondroitin and melanoma: How worried should you be?
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