Don’t just sit there
Too much time spent sitting is linked to an increased risk for developing disease. Experts recommend reducing sedentary time by two or three hours in a day.
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Month: May 2015
New concerns about diet sodas
There are growing doubts about whether diet sodas really help people lose weight and avoid diabetes.
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Secondhand Smoke – What Parents Need to Know
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Should you take probiotics?
Probiotics can be helpful in some cases, but it's unclear whether they are safe for all older adults.
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The downside of too much sitting
More than half of the average person’s waking hours are spent sitting. But all that sedentary behavior may put people at a higher risk for heart disease, as well as shortening their lives-even if they exercise up to one hour a day.
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8 pill-free ways to lower your blood pressure
There are many ways to try to lower blood pressure without medication, such as exercise, weight loss, and meditation.
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What’s the best way to repair a failing aortic valve?
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Springtime Allergy Relief for Kids
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How To Keep the Summer Bugs Away
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Pay attention to signs of depression
It appears that psychological and behavioral changes can begin before people develop mild cognitive impairment or dementia.
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