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Month: April 2014

Are you losing your sense of smell?

Smell loss that lasts longer than a few weeks should be evaluated by a doctor.

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5 steps to adapt your home as you age

Adapting a home to suit an older person’s needs can help him live there longer.

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Fast way to improve heart and muscle fitness

Stair climbing has many physiological benefits. It burns twice as many calories as walking, and it engages muscles in the legs, arms, buttocks, and shoulders.

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Ask the doctor: Why do we get shorter as we age?

As one ages, the bones in the spine tend to shrink. That may cause a person to lose height.

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Blood pressure drugs associated with fall risk

It appears that exposure to moderate or high doses of any medication to treat high blood pressure is associated with a 30% to 40% increased risk of falls with serious injury.

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Caffeine IQ: How much is too much?

A safe amount of caffeine intake each day is 200 to 300 milligrams (mg). More than 500-600 mg per day may increase the risk of negative side effects.

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Erectile dysfunction and the drugs to treat it

Erectile dysfunction is diagnosed when a man has difficulty attaining and sustaining an erection sufficient for sexual intercourse. Prescription medications are the first line of treatment.

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Boost your thinking skills with exercise

Exercise boosts memory and thinking skills. It does this by reducing insulin resistance, reducing inflammation, and stimulating the production of growth factors.

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Mind your own health after the death of a partner

It appears that the risk of heart attack or stroke is increased in the first 30 days after a partner’s death, possibly due to short-term changes in blood pressure…

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Relief dos and don’ts for that nagging neck pain

To combat neck pain, people are advised to maintain good posture, keep a computer at eye level, and keep from holding the neck in a bent position for more than 10 minutes at a time.

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