Sports, Walking to School May Cut Obesity

Kids who play multiple sports, and kids who walk or bike to school, are less likely to be obese, a new study finds. The study was based on a series of surveys of 1,700 teens and their parents. They were asked about sports and other physical activities, including how often they biked or walked to school. Researchers also asked about the teens’ height and weight. Those who played at least 3 sports were 27% less likely to be overweight than those who played no sports. They were 39% less likely to be obese. Teens who walked or biked to school 3.5 days a week were 33% less likely to be obese than those who were always driven to school. But the two groups were equally likely to be overweight. Physical education classes had no effect on obesity. Neither did active pastimes other than sports. Researchers said obesity would decrease by 26% if all teens played at least 2 sports.

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Changes Seen Long before Early Alzheimer’s

Changes in the brain and the fluid around it may occur as much as 25 years before symptoms of early-onset Alzheimer’s disease, a new study finds. The study focused on 128 people. All had a family history of early Alzheimer’s caused by a gene inherited from one parent. Symptoms start in the 30s, 40s or 50s. About half of those in the study carried the gene. Researchers gave everyone several tests. They determined when symptoms would be expected to start based on the parent’s age at diagnosis. About 25 years before symptoms were expected, those with the gene showed a drop in beta-amyloid in the fluid around the brain. This is a key component of Alzheimer’s plaques inside the brain. About 15 years before symptoms were expected, people with the gene had smaller brains, and plaques had appeared. Fluid around the brain also had more tau protein. This is another sign of Alzheimer’s.

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2 of 3 Studies Back HIV Drugs for Prevention

Final results from 2 studies suggest that taking HIV medicines can also help to prevent the disease in high-risk people. All of the studies were done in Africa. One included 1,219 heterosexual men and women. They were randomly assigned to receive either two antiviral drugs or placebo (fake) pills. The drugs were tenofovir and emtricitabine. People who got the real drugs were 60% less likely to become infected with HIV. The second study involved more than 4,700 heterosexual couples. One partner in each couple was infected with HIV. The non-infected partners took a pill daily. The pills contained the same 2 drugs used in the first study, tenofovir alone, or no medicine (placebo). Infection rates were 67% to 75% lower for those who got the real drugs. A third study included 2,120 women. It did not find a benefit from antiviral drugs. But many women admitted skipping pills often.

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Senior Mental Health, a Growing Concern

About 1 in 5 older U.S. adults has a mental illness or substance abuse problem, a new report says. The numbers will only climb as baby boomers get older. And that may create problems with access to care, the report predicts. The United States does not have enough health workers trained for the special needs of older adults, the report says. The Institute of Medicine, an independent group of experts, released the report. It says that 5.6 million to 8 million people 65 and older have mental health or substance abuse problems. Baby boomers have higher rates of illegal drug use than earlier groups. So they may have greater needs for substance abuse treatment. Mental health problems in older adults may be harder to diagnose and more complicated to treat, the report says. Long-term medical conditions can mask depression symptoms. Drugs for other illnesses also may affect mood.

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