Alternatives to Estrogen Therapy for Menopause Symptoms

I am a 56-year-old female who had been taking estrogen therapy for over 5 years. I stopped because of a high risk of breast cancer in my family. Since I stopped, I have not been sleeping well. Are there any over-the-counter drugs that can help with night sweats?

Content restricted. Requires subscription

Fruit and Vegetable Consumption Through Juice

I am 25-year-old guy who wants to lose weight and get in better shape. The problem is my diet. I don?t eat too much, and I hate eating fruits and vegetables. I am thinking of buying a juicer to increase my intake of fruits and vegetables. Will drinking a fruit and vegetable combo every day be enough to maintain a healthy nutritional balance?

Content restricted. Requires subscription