Red-Meat Increase May Raise Diabetes Risk
People who eat more red meat may also increase their risk of type 2 diabetes, a new study suggests. Researchers focused on 3 large studies of health professionals. They included 149,000 people who answered questions about their diet every 4 years. Researchers kept track of them for 12 to 16 years. People who increased the amount of red meat they ate had a 48% increased risk of developing diabetes in a 4-year period. This was seen in people who ate as little as half a serving extra, or 1.5 ounces. People who decreased red meat in their diets had a 14% lower risk of diabetes than those with no change in meat eating. People who ate more red meat also tended to gain more weight. Researchers said this explained some but not all of their increase in diabetes risk. Some experts interviewed by USA Today and HealthDay News questioned the focus on red meat.