People with low blood pressure, which is defined as consistently having a reading lower than 90/60 mm Hg, sometimes feel dizzy or lightheaded during or after exercise. But modifying your exercise routine and taking simple precautions can help.
Discover how steroid creams, hormones, thyroid issues, and other conditions might drive new hair growth and when to seek a doctor’s advice.
Explore how glaucoma and an abdominal aortic aneurysm could affect air travel, and which medical details to confirm before you fly.
Recovering from diverticulitis and unsure about fruits and veggies? See how your diet should change short term and what to focus on long term.
Explore what doctors know about Bell’s palsy triggers, from stress to viral infections and diabetes, and why pinpointing a cause is tricky
Timing your blood pressure pills can impact control and side effects. Discover how morning vs. bedtime dosing may affect your readings.
After starting treatment for high blood pressure, your hot flashes are back. Explore how medications and other conditions might be involved.
How much do you really know about sciatica—the type of back and leg pain that can stop you in your tracks? Many people live with aches, tingling, or shooting pain down the leg without fully understanding what’s behind it, how it’s treated, or when it’s time to call a doctor.
Most Americans need more fiber, but going well beyond recommended amounts offers no proven added benefit and can cause uncomfortable side effects. Instead, boost fiber slowly and spread it out over the day, favor whole foods over supplements, and drink plenty of fluids.
Compared with regular yogurt, Greek yogurt delivers double the protein with fewer carbs—but also less calcium. Both types provide probiotics and are generally easier to digest than other dairy products. Look for unflavored versions or those with fewest added sugars, and limit saturated fat.