Ashwagandha: Benefits, side effects, and safety concerns

Ashwagandha is an herbal remedy that has long been used in traditional Indian medicine. In recent years, it’s also become popular in the United States. Proponents say it can help with stress and promote better sleep. However, we have only limited scientific evidence about ashwagandha, and it may not be safe for people with certain medical conditions.

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Hearing aids: Types, costs, over-the-counter options, and AirPods

Hearing aids amplify sound and can improve communication for most people with hearing loss. They come in several styles and offer different features, so you can choose an option that fits your preferences, technology comfort level, and degree of hearing loss. Hearing aids are available by prescription or over the counter; over‑the‑counter options include certain types of earbuds.

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